Game to Eat

 

THE COUNTRYSIDE ALLIANCE FOUNDATION

A tasty and healthy alternative to Lamb, Chicken, Beef or Pork

Michel Roux’s Pheasant in the Coq au Vin Style

Michel Roux, chef restaurateur of the Michelin starred Waterside Inn, Bray, has created these fantastic recipes for Game-to-Eat. 

Serves 4

Ingredients

2 pheasants; remove the legs and the thighs and separate them; cut away the back bone with scissors and reserve; leave the breasts on the bone but cut evenly lengthways through the middle of the bone to separate them and make two breasts
1 litre red wine, Rhone style or a full bodied wine
150g carrots, peeled cut into chunks
200g button onions, peeled
250g button mushrooms, stalks removed, wiped
150g back bacon, cut in medium diced lardons
6 Tablespoons groundnut oil
1 bouquet garni
6 crushed juniper berries
50g butter and 50g flour cooked into a white roux
200mls chicken or veal stock
2 Tablespoons of flat parsley sprigs

Recipe
Put the pheasant meat (not the backbone) in a large bowl, cover with the wine, 2 tablespoons of oil and the juniper berries. Cover with cling film and marinate in the fridge for six hours.
Drain through a colander, into a saucepan.
Boil the wine on medium heat for 2 minutes.
Seal the pheasant meat in a very hot frying pan with the rest of the oil and reserve.
Colour the lardons in the same pan and reserve.
In a cocotte, put the pheasant legs and thighs, backbone of the pheasants and wine marinade.  Bring to the boil; skim if necessary; add the bouquet garni, garlic, carrots and onions. Cover with a lid, reduce the heat and simmer gently for 45 minutes. Add the pheasant breasts, lardons and mushrooms and simmer for another 10 minutes.
Strain the juices into a saucepan, discard the bouquet garni and backbone and cover the meat and vegetables with a damp cloth and keep warm.
Add the cold roux to the cooking juices, put over heat and whisk constantly until the sauce is thick enough to coat the back of a spoon (4-5 minutes).
Add the pheasant and vegetables back into the sauce and simmer for 3-4 minutes until hot through.
Serve in a deep bowl or plated, scattered with the parsley and boiled potatoes and deep fried croutons (optional). 

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